Martial Arts Insights

Sarshin, A., Fallahi, V., Forbes, S. C., Rahimi, A., Koozehchian, M. S., Candow, D. G., … Naderi, A. (2021). Short-term co-ingestion of creatine and sodium bicarbonate improves anaerobic performance in trained taekwondo athletes. Journal of the International Society of Sports Nutrition18(1).
doi.org/10.1186/s12970-021-00407-7

Shu, M., Liang, J., Jo, Y., Eom, S., & Kim, C. (2025). Applications and Benefits of Dietary Supplements in Taekwondo: A Systematic Review. Life, 15.
doi.org/10.3390/life15040559

Januszko, P., & Lange, E. (2021). Nutrition, supplementation and weight reduction in combat sports: a review. AIMS Public Health, 8, 485 – 498.
10.3934/publichealth.2021038

Sánchez-López, J. , Fernández, T. , Silva-Pereyra, J. and Mesa, J. (2013) Differences between Judo, Taekwondo and Kung-fu Athletes in Sustained Attention and Impulse Control. Psychology4, 607-612.
10.4236/psych.2013.47086.

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